A Positive Mindzone

Popular among various groups, journal-writing or journaling boosts your mood, improves immune function and reduces stress.

It provides you with a written structure for creating a healthier mindset and improves communication with oneself.

Check out our journals here!

A bit of Tender Loving Care (TLC) goes a long way.

Science shows that submersion into water has calming effects on the nervous system.

Warm baths improve sleep, reduces pain and anxiety. Combined with relaxing fragrances, oils, bath bombs and facials, the effect is maximized.

Not in the mood for a bath? No problem. Enjoy an aromatherapy steam in the shower.

These fragranced gems come in single packs or combined in a tray.

Easy to use for a shower- simply sprinkle some water to activate the aroma. Otherwise, submerge in your bathwater for an aromatic bath.

The scent of lavender helps to relax your mind, soothes anxiety and reduces insomnia. It promotes calmness and overall wellness.

Spiritually stimulating and clarifying. Its calming fragrance brings balance and revives a sense of well-being.

Acupuncture Rings or Massage Rings stimulate the pressure points in your fingers to provide stress relief.

The rings are rolled back and forth along each finger to give a mini-massage.

Popular in spiritual healing, chakra stones are used during meditation or for everyday use.

It is believed that the energy which emits from these stones reacts with the body's energy points (chakras) to create a healing effect.

7-Chakra Bracelets contain stones which interact with the 7 chakras: (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras).

A pair of metal shapes which are strategically linked together.

These puzzles invigorate the brain and encourages the solver to 'think outside the box' to unlink the pieces.

Tools which encourage focus and calmness through self-regulation. They come in different shapes and sizes. Examples include stress-balls, spinners and infinity cubes.